Category Archive: Uncategorized

May 02

Summer 2018 Hours

  Summer class schedule will start on Monday, May 28th:   Sports Performance Classes Monday-Thursday: 8am, 10am, 1pm, 2pm, 5pm, 6pm Friday: 8am, 10am, 1pm, 2pm Saturday: 10am, 11am   MADNESS Saturday: 9am   Extra Running Class Monday-Thursday: 915am @ BVHS (contact us for details)   GetFit Monday-Friday: 6am Monday, Tuesday, Thursday: 9am    

Nov 02

PSP3 Winter Fundraiser

We are excited to announce that we will be hosting a cornhole/bags tournament on January 6th to benefit KidsTLC.  Registration has begun and will be open until December 23rd!  Click here to learn more information on how you can be a part of this great event to help local youth!

Sep 03

Labor Day Hours

Kill Cliff granite games

Below is our updated schedule for September 4th-September 9th:   Monday, September 4th: OPEN GYM 9-11am, no sports yoga Tuesday, September 5th: Regular Hours Wednesday, September 6th: Regular Hours, PM sports yoga Thursday, September 7th: CLOSED Friday, September 8th: CLOSED Saturday, September 9th: CLOSED Our coaching staff (Team PSP3) will be competing at the Kill …

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Jul 01

4th of July Hours


  Below are our Holiday hours for the 4th of July week:   Monday, July 3rd: OPEN GYM, 9-11am, NO YOGA Tuesday, July 4th: CLOSED Wednesday, July 5th: NORMAL HOURS We hope everyone has a fun and safe 4th!

Jun 25

Summer Testing Week

  Our summer testing week will be June 26-28th.  Athletes are to come to any class on those 3 days to get their testing in.  Class times and yoga will remain the same during this week.  Below is the outline. Monday, June 26th (@ PSP3): Vertical Jump, Broad Jump, 300 Yard Shuttle Tuesday, June 27th …

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May 23

Senior Spotlight 2017: Zach Reeder

Reeder, Z Senior 2017

We are proud of all of the hard work of each one of our seniors! Learn more about them below:   Senior 2017: Zach Reeder     Stats: 5’10″/185lbs Year in School/School: Senior/University of Evansville (Shawnee Mission Northwest High School) Sports Played: Baseball Favorite All Time Athlete(s): Aaron Judge Sports Goal: Be the hardest worker and best teammate that I can be …

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May 09

Senior Spotlight 2017: Parker Allen

Allen, P Senior 2017

We are proud of all of the hard work of each one of our seniors! Learn more about them below:   Senior 2017: Parker Allen     Stats: 6’1″/175lbs Year in School/School: Senior/University of Arkansas (Kansas City Christian High School) Sports Played: Golf Favorite All Time Athlete(s): Isaiah Thomas Sports Goal: Win conference, regionals and state all in one season Most …

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Apr 24

Summer Hours 2017

We are excited to announce our class schedule for this summer!  For a full breakdown of the schedule, click here   Starting June 1:   GetFit 6am Monday-Friday   Sports Performance Classes Monday-Thursday 8am, 9am, 1pm, 2pm, 5pm, 6pm Friday 8am, 9am, 1pm, 2pm   Saturday 10am, 11am   Conditioning Program Monday-Wednesday 10:15am-11:00am   Sports …

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Apr 04

CLOSED April 7th and 8th

We will be CLOSED on Friday (April 7th) and Saturday (April 8th).  Please contact Coach Hemphill if you have any questions at all.

Feb 06

Spring Information Parent Meeting

We will be having an information Parent Meeting on Saturday, February 11th at 12:30pm.  We encourage all new parents with athletes that have been with us less than 6 months to attend as we will be going over some important topics pertaining to in-season training.  Topics to be covered are: – The importance/benefits of training …

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