We’re extremely excited bring you our second “Athlete Nutrition Seminar” on Saturday, January 7th. Paulina Shetty will be here to help our athletes learn more about how they can utilize nutrition to continue to help them perform at their best. Paulina will speak on:
- Healthy, time efficient breakfast ideas
- Snacking throughout the day/before practices
- Eat this, not that…….learning to eat healthy even when eating out
The seminar will start at 12:15pm, lasting 60-90 minutes. Athletes must RSVP in advanced so that we can ensure that we will have enough food for everyone.
Contact Coach Hemphill to RSVP or if you have any questions.