We will be having an information Parent Meeting on Saturday, February 11th at 12:30pm. We encourage all new parents with athletes that have been with us less than 6 months to attend as we will be going over some important topics pertaining to in-season training. Topics to be covered are:
- The importance/benefits of training during a competitive season
- How the PSP3 program changes to fit the mold of in-season athletes
- Our sports specific mobility program
We are also very happy to have a local high school Certified Athletic Trainer come to speak about the importance of using the training room to keep our athletes competing at their best.
Please feel free to invite any one who would like to learn more about our program! For those that cannot make it, contact Coach Hemphill (firstname.lastname@example.org) for a copy of the handout that will given out.