Strength & Conditioning Gym in Overland Park

Try our High School Development Program

High School Development Program

Our High School Development Program is for those athletes ready to take their game to the next level. Through an extensive initial evaluation our strength coaches will create an individualized training program to give you results in the gym but on the field as well.

Every program is specifically tailored to each athlete, allowing it to be all encompassing or to work supplementally with a high school weights class.

What does your membership include?

Individualized Program

  • Baseline Testing & 12 Week Retesting
  • Sports Specific Injury Prevention Evaluation
  • Specific to Athlete's Goals and Needs
  • All Encompassing Strength Program OR Supplemental to High School Weights Class
  • Sports Specific Flexibility & Soft Tissue Release Access

Nutrition

Education on:

  • Proper weight gain/loss
  • Proper nutrient timing (pre/post game)
  • Effective and safe supplementation

Schedule your free evaluation

Trusted and loved by hundreds of Overland Park Residents

On the east side of Metcalf, in the back of the industrial complex

Working out at the gym isn't easy. But getting there shouldn't be hard. PSP3 is located and easily accessible from all of Overland Park.

15445 Metcalf Ave b, Overland Park, KS 66223
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Reaching your sports performance goals starts today. Schedule your evaluation.

Schedule your free evaluation
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