About coach hemphill
Nathan Hemphill is the founder and Director of Strength and Conditioning at Peak Sports Performance (PSP3), which he started in Overland Park, Kansas. He is also Assistant High Performance Manager for Team USA Para Powerlifting. He has more than 17 years of experience developing athletes at every level.
Since opening PSP3 in 2012, he has helped prepare over 300 athletes to play college sports, and 15 of them have gone on to play professionally. He trains youth, high school, college and pro athletes, building programs that combine strength, speed, nutrition and recovery.
Nathan has worked with adaptive athletes for more than eight years. With Team USA Para Powerlifting he has traveled to international competitions, and he currently writes remote training programs for athletes across the United States.
Before PSP3, Nathan coached at the NCAA Division I level. At UC Davis he was an Assistant Strength and Conditioning Coach, running programs for baseball, football, soccer, field hockey, golf and other teams. Before that he was a Graduate Assistant Strength and Conditioning Coach at Seattle University. He holds a B.S. in Exercise and Movement Science from Missouri State University and has been a Certified Strength and Conditioning Specialist (CSCS) since 2009.
My Coaching philosophy
"I coach to help people maximize their athletic potential in an environment of respect, accountability, discipline, and selfless encouragement, believing that everyone I coach has the ability to positively impact the lives of many."
why psp3 went remote
For years, PSP3 meant athletes walking through our doors in Kansas City. As I worked more with teams and athletes outside the city, I kept seeing the same thing: talented athletes who wanted to get better but didn't have access to quality training. Where you live shouldn't decide whether you get good coaching.
That's why I took PSP3 remote. Every athlete still gets an individualized program, the same attention to detail and the same standards I've brought to college athletes, pros and Team USA. Now that coaching reaches athletes anywhere in the United States, not just Kansas City.
